breast cancer awareness domestic violence awareness October

Hello 4th Quarter

If you are reading this post you have made it to the final quarter of 2020! The last 3 months of a year that has been filled with so much that I won’t even list it all. We have seen blessings in a pandemic and yet have experienced an abundance of heartache. We all have […]


Ladies… Have You Touched Yourself Lately?

What is breast cancer? Cancer is a group of diseases that cause cells in the body to change and grow out of control. Most types of cancer cells eventually form a lump or mass called a tumor, and are named after the part of the body where the tumor originates. Breast cancer begins in the […]

breast cancer breast cancer awareness

What You Need to Know about Mammograms

I turned 40 last year and I still haven’t scheduled my first mammogram. It is of course on my list of must dos, finding the time is what I am always struggling with but most of all I’m SCARED. Not only because of the results but I’m totally afraid of the process and how much […]

breast cancer awareness

Man Boobs! The Truth About Male Breast Cancer

Yes, men CAN get breast cancer. I read a powerful story about Bret Miller who was diagnosed with breast cancer at the age of 24! According to a Women’s Health article Bret was 17 when he first noticed the lump in his breast. His parents and doctors thought it would go away, thinking it was a calcium buildup […]