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deep breathing deep breaths simple deep breathing

Get Your Mind Right! Breathe.

I am currently meeting with a therapist once a week to talk through my grief.

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deep breathing deep breaths simple deep breathing women to women yoga

The Art of Deep Breathing

Hey Y’all, Today started off on a not so good foot. I woke up tired, had an annoying commute and before I could get to my desk I received a rather disturbing call. All of the above were out of my control, I could feel this being an unhappy Monday. It happens to the best […]